We encourage everyone to copy and distribute the accompany file (or a printout) via any medium possible (email, fax, snail-mail, photocopy, newsletter, magazine, paper airplane, stuffed in a bottle, etc.) as long as it stays entirely in original form. Our intent is to help as many people in the world as possible who are at risk or already suffer from debilitating hand and wrist pain. If you know anyone like that, please send them copies to post by their computers. You may save them a lifetime of pain.
This file is in Macintosh PageMaker 4.2 format, and requires the following fonts: Helvetica, Palatino, and Zapf Dingbats, all of which come with your original System disks. The file will print on any PostScript laser printer, but we've never tried it on a QuickDraw printer. It looks best at resolutions of 600 dpi and above, but it looks fine at 300 dpi.
